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When the World is Too Much, How to Release Overwhelm with Resonance

As our collective world seems to spin from one traumatic crisis to the next, an incredibly tender question along the healing journey is: What happens in our brains and bodies...

By Sarah Peyton
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Planning Is Critical

From the Blog of Phyllis G. Pollack. Each week my friend and colleague Maria Simpson, Ph.D. writes a Two-Minute Training tip. Although her August 10, 2010 topic, “Nine Steps For...

By Phyllis Pollack
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How to Talk About Mental Health Without Offending Everyone – TEDx

Mediator Dan Berstein shares his journey to being open with his bipolar disorder, and how conflict resolution skills can help us overcome barriers to having conversations about mental health. In...

By Dan Berstein
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