Cinergy Coaching by Cinnie Noble
Forgive me. I apologize. I was an idiot. You didn’t deserve what I said. I was so wrong. I didn’t mean it. You are a saint for putting up with me. Will you please forgive me? In whatever form requests for forgiveness take, it is not incumbent upon the receiver to forgive. For some reason many people think they ‘should’ forgive or at least say they do. It’s just not always that straightforward.
When it comes to interpersonal conflict, we all have our own range of thresholds – what is forgivable and what is not. The nature of the relationship and history, the degree of hurt we experience, timing, what was said or done, how it was said or done, and what deeply held value or need was threatened, are just some of the variables that have an impact on our willingness to forgive.
Though we may think forgiving is a required response to an apology or request for forgiveness, the reality is that for many people some things are unforgiveable. In these cases, any amount of apologizing does not repair the pain and indelible marks left behind. There is just no rule about forgiving.
For this series of ConflictMastery™ Quest(ions) consider a situation in which someone in your life is asking or has asked for your forgiveness:
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